NB: All Grades means from Men and Women Grade 14 & Under to Masters. N/S means Non Scoring
PROGRAMME A: (Men's races first to compete)
Field
1.00pm Hammer Men and Women All Grades
1.45pm High Jump Men All Grades
1.45pm Long Jump Women All Grades
2.15pm Discus Men All Grades
2.45pm High Jump Women All Grades
2.45pm Long Jump Men All Grades
3.00pm Discus Women All Grades
Track:
1.30pm 100m Men and Women All Grades
1.45pm 1500m Men and Women All Grades
2.15pm Short Hurdles Men and Women All Grades
2.30pm 200m Men and Women All Grades
2.45pm 5000m Men and Women All Grades (but not for Grade 14 & Under)
3.10pm 400m Men and Women All Grades
3.25pm 2km/3km Walk Men and Women All Grades
#Walk distance can be altered to a shorter distance if all competing athletes agree.
*Relays will be held at the end of the programme when requested
HURDLE ENTRIES TO TENT BY 1.30pm
RELAY ENTRIES TO TENT BY 3.00pm

PROGRAMME B: (Women to compete first except for steeples)
Field
1.00pm Pole Vault Women and Men All Grades
1.30pm Triple Jump Men All Grades
1.30pm Shot Put Women All Grades
2.10pm Javelin Men All Grades
2.10pm Triple Jump Women All Grades
3.00pm Javelin Women All Grades
3.00pm Shot Put Men All Grades
Track:
1.30pm 100m Women and Men All Grades
1.50pm 3,000m Women and Men All Grades
2.25pm 300 / 400m Hurdles Women and Men All Grades
2.35pm 200m Women and Men All Grades
2.50pm 800m Women and Men All Grades
3.05pm 2km / 3km Steeples Women and Men All Grades
3.10pm 2km Recreational Walk Women and Men all Grades Open
*Relays will be held at the end of the programme when requested.
Steeplechase events that have the same height steeples will be held as one race i.e 3km and 2km steeples at 914mm will run together. 2km steeples start at 1500m mark, 3km in front straight. Races can be run together.
HURDLE and STEEPLECHASE ENTRIES TO TENT BY 1.30pm
RELAY ENTRIES TO TENT BY 3.00pm
* Athletes must provide their own lap scorers for 5,000m and 10,000m events *

ORDER OF EVENTS FOR MASTERS THROWS PENTATHLON WHEN HELD
Hammer, Shot Put, Discus, Javelin, Heavy Weight